A podcast about men’s mental, physical and spiritual health hosted by Alex Palmer. Featuring knowledge, inspiration, storytelling and more from the many interesting people that I have met along my own path to self improvement and working in the mental health and men’s work space.
Episodes
Thursday Jul 27, 2023
Thursday Jul 27, 2023
Welcome to the first official episode under the new FELLOWMAN banner! I'm joined by another great fellow man, Mr Andrew Newton. Andrew is a mental health champion and men’s coach who I met recently through a regular Thursday morning workout / men's group here in Austin called the MPOWERED Brotherhood.
Aside from how similar our interests, history and approach to mental health are, what I love most about this conversation with Andrew is the way in which he shares his own mental health journey and specifically the role that men’s work has played in this.
We get into some detail on mental health diagnoses, the complex area of psychiatric medications, taking ownership of your lifestyle and much more.
You can follow Andrew here on Instagram. https://www.instagram.com/iamandrewnewton/
Links to other resources mentioned in this episode:
My interview with Psychiatric Nurse Practitioner Cecelia Howard.
MPOWERED Brotherhood Austin Men's Group.
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